You might think you know the difference between perimenopause and menopause, but the reality will surprise you - and so will the options available to women right now. In this episode, therapist, advocate, author, and former attorney Lauren Tetenbaum (aka “The CounseLaur”) joins us to unpack the truth about perimenopause
This week, Brian and Sharna put each other in the hot seat for a Rapid Fire round you won’t see coming. But here’s the twist: they let ChatGPT come up with the questions - based on what you (the listeners) would probably want to ask. It’s fast,
Life lately has been anything but quiet for Brian and Sharna. In this episode of Oldish, Brian shares what it was like filming a movie in Spain, why this role became one of his most enjoyable to date, and what makes this project feel different from anything he’s done
We’re still reflecting on our Monday episode with Karena Dawn and the powerful wisdom she shared. From the importance of movement for mental health to her simple yet impactful “workout snacks” and “meditation snacks,” Karena’s tips feel like tools that will stay with us far beyond this conversation.